Latest

There's a walk you take for exercise and a walk you take for something else. The second kind doesn't have a name. It should.

Read more →

Before the phone. Before the coffee. Before the first decision of the day. There's a window — five minutes, maybe ten — where the day hasn't decided what it is yet.

Read more →

There's a practice that a lot of people do without knowing it's a practice. You wake up. You make coffee. You sit with it before you look at anything.

Read more →